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Girls, if you want to practice this exercise, I recommend using pillows or a slippery blanket under your knees. It will make the exercise easier and more comfortable. ✅You can repeat each exercise three times, counting to 8. 🔥

Girls, if you want to practice this exercise, I recommend using pillows or a slippery blanket under your knees. It will make the exercise easier and more comfortable. ✅You can …

Technology

Girls, if you want to practice this exercise, I recommend using pillows or a slippery blanket under your knees. It will make the exercise easier and more comfortable. ✅You can repeat each exercise three times, counting to 8. 🔥

Girls, if you want to practice this exercise, I recommend using pillows or a slippery blanket under your knees. It will make the exercise easier and more comfortable. ✅You can …